Country Hearth Natural Breads - Country Hearth 12 Grain Bread Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

Country Hearth Natural Breads - Country Hearth 12 Grain Bread

306

73%

14%

13%

Low

High

Low

2.4 g

2.4 mg

0 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 g

517.4 mg

9.4 g

Country Hearth Natural Breads - Country Hearth 7 Grain Bread

212

76%

10%

13%

Low

High

Low

2.4 g

2.4 mg

47 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 g

446.8 mg

9.4 g

Country Hearth Natural Breads - Country Hearth Oatmeal Bread

254

73%

14%

13%

Low

High

Low

2.8 g

2.8 mg

0 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 g

352.7 mg

5.6 g

Country Hearth Natural Breads - Country Hearth Hearty Whole Grains Bread

259

71%

11%

17%

Low

High

Low

7.1 g

2.4 mg

94.1 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 g

611.4 mg

9.4 g

Country Hearth Natural Breads - Country Hearth Flax Seed Bread

282

75%

11%

14%

Low

High

Low

4.7 g

2.4 mg

94.1 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 g

634.9 mg

9.4 g