Better-Eats can suggest healthier alternatives for a food.


Fage - Fage Greek Strained Yogurt Total Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
131
9%
69%
22%
Low
Low
Average
0 g
0 mg
75.6 mg
377.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
8.1 g
0 g
30.2 mg
3 g
60
24%
27%
50%
Low
Low
Low
0 g
0 mg
100.2 mg
40.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6 mg
1.2 g
0 g
30.1 mg
3.6 g
66
24%
26%
50%
Low
Low
Low
0 g
0 mg
100.8 mg
50.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5 mg
1.5 g
0 g
32.8 mg
4 g
53
32%
0%
68%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
38.2 mg
4.1 g
60
24%
27%
50%
Low
Low
Low
0 g
0 mg
99.9 mg
40 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6 mg
1.2 g
0 g
30 mg
3.6 g