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Liberte - Liberte Yogurt Natural, Plum & Walnut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
36%
54%
10%
Low
Low
Low
0 g
0 mg
117.6 mg
587.9 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
26.5 mg
5.3 g
0 g
47 mg
11.2 g
x
159
29%
61%
10%
Low
Low
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
26.5 mg
6.5 g
0 g
47 mg
10 g
x
106
64%
0%
36%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0.71 mg
0 g
0 g
56.4 mg
15.5 g
x
71
44%
26%
30%
Average
Low
Low
0 g
0 mg
176.4 mg
176.4 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
8.8 mg
1.2 g
0 g
79.4 mg
5.3 g
x
92
61%
0%
39%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0.71 mg
0 g
0 g
42.3 mg
13.4 g