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Yo Gusto - Yo Gusto Yogurt Lowfat, Mango Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
50%
29%
21%
Average
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.5 g
0 g
48.5 mg
7.5 g
x
100
80%
8%
12%
Low
Average
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
5.9 mg
0.59 g
0 g
47 mg
15.9 g
x
67

Great Value - Yogurt Low Fat Mango

94
79%
9%
13%
Low
Average
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
1.2 mg
47 IU
0 mg
5.9 mg
0.59 g
0 g
47 mg
15.3 g
x
79
73%
10%
18%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
14.6 g
x
100
80%
8%
12%
Low
Average
Low
0 g
1.2 mg
117.6 mg
440.9 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
5.9 mg
0.59 g
0 g
47 mg
15.9 g