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Enliven - Enliven Yogurt Lowfat 1 Percent Milkfat Blueberry 4 Oz Cups Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
79%
9%
12%
Low
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
194 mg
60 g
x
388
79%
9%
12%
Low
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
194 mg
60 g
x
353
79%
9%
12%
Low
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
194 mg
60 g
x
123
70%
16%
14%
Low
Average
Low
0 g
0 mg
132.3 mg
440.9 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
8.8 mg
1.8 g
0 g
66.1 mg
18.5 g
x
94
67%
15%
18%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
5.9 mg
0.88 g
0 g
41.2 mg
14.1 g