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Tillamook - Tillamook Yogurt Lowfat, Dark Cherry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
75%
10%
15%
Low
Average
Low
0 g
0 mg
147 mg
58.8 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
5.9 mg
0.59 g
0 g
61.7 mg
18.2 g
x
106
75%
10%
15%
Low
Average
Low
0 g
0 mg
147 mg
58.8 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
5.9 mg
0.59 g
0 g
61.7 mg
17.6 g
x
75
54%
17%
29%
Low
Low
Low
0 g
0 mg
176.4 mg
44.1 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.6 mg
0.88 g
0 g
79.4 mg
7.1 g
x
82
73%
10%
17%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
50 mg
14.1 g
x
82
65%
13%
23%
Low
Average
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
5.9 mg
0.59 g
0 g
52.9 mg
11.2 g