Better-Eats can suggest healthier alternatives for a food.


Hood - Hood Frozen Yogurt Fat Free, Old Fashioned Vanilla Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
166
89%
0%
11%
Low
High
Low
0 g
0 mg
150.8 mg
452.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
113.1 mg
22.6 g
88
61%
0%
39%
Low
Average
Low
0 g
0 mg
235.2 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
5.9 mg
0 g
0 g
70.5 mg
10.6 g
x
75
78%
0%
22%
Low
Average
Low
0 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
2.6 mg
0 g
0 g
59.5 mg
13.2 g
66
73%
0%
27%
Low
Average
Low
2.6 g
0 mg
154.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.2 mg
0 g
0 g
66.1 mg
7.5 g
x
75

Weight Watchers - Fat Free Yogurt Vanilla

247
75%
0%
25%
Low
High
Low
7.1 g
0 mg
705.5 mg
1411 IU
0 mg
0 mcg
0 mg
282.2 IU
0 mg
10.6 mg
0 g
0 g
282.2 mg
28.2 g