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Rachel's - Rachel's Lowfat Yogurt Calm, Plum Honey Lavender Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
94
67%
14%
19%
Low
Average
Low
1.2 g
0 mg
147 mg
293.9 IU
0 mg
0 mcg
1.2 mg
58.8 IU
0 mg
5.9 mg
0.88 g
0 g
67.6 mg
15.3 g
x
94
67%
14%
19%
Low
Average
Low
1.2 g
0 mg
147 mg
293.9 IU
0 mg
0 mcg
1.2 mg
58.8 IU
0 mg
5.9 mg
0.88 g
0 g
67.6 mg
15.3 g
x
44
57%
13%
30%
Low
Low
Low
0 g
0 mg
88.2 mg
220.5 IU
0 mg
0 mcg
1.3 mg
17.6 IU
0 mg
6.6 mg
0.44 g
0 g
46.3 mg
4.4 g
x
44
55%
13%
32%
Low
Low
Low
0 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
6.6 mg
0.44 g
0 g
46.3 mg
4 g
x
94
67%
11%
22%
Low
Average
Low
0 g
0 mg
205.8 mg
58.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
79.4 mg
15.3 g