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Mariegold Baking - Mariegold Baking Old Fashioned Enriched Bread White Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
74%
11%
15%
Low
High
Low
0 g
0 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
549.7 mg
6.5 g
x
250
73%
12%
16%
Low
High
Low
3.6 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
428.6 mg
3.6 g
x
235
75%
13%
12%
Low
High
Low
0 g
0 mg
67 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
452.4 mg
6.7 g
x
233
75%
13%
12%
Low
High
Low
3.9 g
0 mg
77.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.2 mg
3.9 g
x
248
77%
10%
13%
Low
High
Low
2.8 g
2.8 mg
55.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
468.5 mg
2.8 g