Better-Eats can suggest healthier alternatives for a food.


Colombo - Colombo Yogurt Vanilla Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
71%
12%
17%
Low
Average
Low
0 g
0 mg
110.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
0.66 g
0 g
59.5 mg
11.9 g
76
81%
0%
19%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.8 mg
0 g
0 g
61.7 mg
12.3 g
53
73%
0%
27%
Low
Average
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.8 mg
0 g
0 g
52.9 mg
7.1 g
53
73%
0%
27%
Low
Average
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.8 mg
0 g
0 g
52.9 mg
7.1 g
x
88

Weight Watchers - Yogurt Vanilla

62
75%
0%
25%
Low
High
Low
1.8 g
0 mg
176.4 mg
352.7 IU
0 mg
0 mcg
0 mg
70.5 IU
0 mg
2.6 mg
0 g
0 g
70.5 mg
7.1 g