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Colombo - Colombo Nonfat Yogurt Mixed Berry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
73%
0%
27%
Low
Average
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.8 mg
0 g
0 g
52.9 mg
7.1 g
x
44
68%
0%
32%
Low
Average
Low
0 g
0 mg
110.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.3 mg
0 g
0 g
57.3 mg
4.4 g
x
53
75%
0%
25%
Low
Average
Low
0 g
0 mg
154.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.2 mg
0 g
0 g
48.5 mg
6.6 g
x
47
75%
0%
25%
Low
Average
Low
0 g
0 mg
88.2 mg
440.9 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
1.8 mg
0 g
0 g
50 mg
5.9 g
x
53
75%
0%
25%
Low
Average
Low
0 g
0 mg
154.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.2 mg
0 g
0 g
48.5 mg
6.6 g