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White Mountain - White Mountain Yogurt Bulgarian, Whole Milk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
22%
56%
22%
Low
Low
Low
0 g
0 mg
110.2 mg
88.2 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
17.6 mg
2.6 g
0 g
46.3 mg
2.6 g
x
40
47%
7%
47%
Low
Average
Low
0 g
0 mg
110.2 mg
88.2 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
1.8 mg
0 g
0 g
46.3 mg
2.6 g
x
40
47%
7%
47%
Low
Average
Low
0 g
0 mg
110.2 mg
88.2 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
1.8 mg
0.13 g
0 g
46.3 mg
0 g
x
71
34%
41%
26%
Average
Low
Low
0 g
0 mg
154.3 mg
176.4 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
13.2 mg
2 g
0 g
50.7 mg
4 g
x
100
54%
32%
14%
Average
Low
Low
0 g
0 mg
147 mg
176.4 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
14.7 mg
2.4 g
0 g
58.8 mg
13.5 g