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Nature's Promise - Nature's Promise Yogurt Fat Free, Organic Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
81%
0%
19%
Low
Average
Low
1.2 g
0 mg
147 mg
0 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
0 mg
0 g
0 g
64.7 mg
13.5 g
x
94
64%
0%
36%
Low
Average
Low
0 g
0 mg
235.2 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
5.9 mg
0 g
0 g
58.8 mg
11.8 g
x
41
67%
0%
33%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
58.8 mg
5.3 g
x
59
79%
0%
21%
Low
Average
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
0 mg
70.5 IU
0 mg
1.8 mg
0 g
0 g
50 mg
8.2 g
x
71
81%
0%
19%
Low
High
Low
1.8 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
66.1 mg
13.2 g