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Organic Valley - Organic Valley Yogurt Lowfat, Live Organic, Vanilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
64%
14%
22%
Low
Average
Low
0.88 g
0 mg
132.3 mg
88.2 IU
0 mg
0 mcg
0 mg
7.1 IU
0 mg
8.8 mg
0.66 g
0 g
55.1 mg
10.6 g
x
71
45%
0%
55%
Low
Average
Low
0 g
0 mg
110.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.7 mg
7.5 g
x
73
44%
0%
56%
Low
High
Low
0 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.9 mg
7.3 g
x
71
71%
0%
29%
Low
Average
Low
0 g
0 mg
176.4 mg
220.5 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
2.2 mg
0 g
0 g
75 mg
11.9 g
x
76
79%
0%
21%
Low
Average
Low
1.2 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
0 mg
0 g
0 g
64.7 mg
14.1 g