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Oikos Greek Yogurt - Greek Yogurt Organic 0% Fat Smooth & Creamy Honey Fig Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
73
50%
0%
50%
Low
High
Low
0 g
0 mg
99.8 mg
0 IU
0 mg
0 mcg
0 mg
66.6 IU
0 mg
0 mg
0 g
0 g
43.3 mg
9.3 g
x
57
28%
0%
72%
Low
Average
Low
0 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
41.9 mg
4 g
62
71%
0%
29%
Low
High
Low
1.8 g
0 mg
132.3 mg
352.7 IU
0 mg
0 mcg
0.88 mg
70.5 IU
0 mg
2.6 mg
0 g
0 g
52.9 mg
7.1 g
62
71%
0%
29%
Low
High
Low
1.8 g
0 mg
132.3 mg
352.7 IU
0 mg
0 mcg
0 mg
70.5 IU
0 mg
2.6 mg
0 g
0 g
52.9 mg
6.2 g
53
29%
0%
71%
Low
High
Low
0 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.9 mg
4 g