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Athenos - Athenos Yogurt Nonfat, Greek Strained, Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
67
56%
0%
44%
Low
High
Low
0 g
0 mg
99.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.3 mg
0 g
0 g
33.3 mg
6 g
x
62
30%
0%
70%
Low
Average
Low
0 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0 g
0 g
44.1 mg
2.6 g
x
48
31%
0%
69%
Low
Average
Low
0 g
0 mg
100.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
34.1 mg
3.6 g
x
47
75%
0%
25%
Low
Average
Low
0 g
0 mg
88.2 mg
440.9 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
1.8 mg
0 g
0 g
44.1 mg
6.5 g
x
53
32%
0%
68%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
38.2 mg
4.1 g