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Weight Watchers - Weight Watchers Yogurt Nonfat, Raspberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59
74%
0%
26%
Low
Average
Low
1.8 g
0 mg
176.4 mg
440.9 IU
0 mg
0 mcg
0.59 mg
70.5 IU
0 mg
2.9 mg
0 g
0 g
70.5 mg
0.6 g
x
47
77%
0%
23%
Low
Average
Low
1.8 g
0 mg
117.6 mg
293.9 IU
0 mg
0 mcg
3.5 mg
0 IU
1.2 mg
2.9 mg
0 g
0 g
52.9 mg
0 g
x
224
62%
0%
38%
Low
High
Low
37.4 g
0 mg
0 mg
0 IU
0 mg
7.5 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
299.3 mg
0 g
x
2
100%
0%
0%
Low
Average
Low
0 g
0 mg
44.1 mg
0 IU
0 mg
0.44 mcg
6.6 mg
0 IU
2.2 mg
0 mg
0 g
0 g
0 mg
0 g
x
206
55%
0%
45%
Low
High
Low
34.3 g
0 mg
0 mg
0 IU
0 mg
6.9 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g