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Alta Dena - Alta Dena Yogurt Lowfat, Plain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
51%
23%
26%
Average
Low
Low
0 g
0 mg
154.3 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
8.8 mg
1.1 g
0 g
66.1 mg
8.4 g
x
49
63%
0%
37%
Low
Average
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
2.2 mg
0 g
0 g
66.1 mg
7.1 g
x
65

Wallaby Organic - Wallaby Yogurt Lowfat, Plain

78
46%
26%
28%
Average
Low
Low
0 g
0 mg
182.9 mg
104.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.1 mg
1.3 g
0 g
62.7 mg
5.2 g
x
53
44%
25%
31%
Average
Low
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
5.9 mg
0.88 g
0 g
61.7 mg
4.7 g
x
53
37%
26%
37%
Average
Low
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
52.9 mg
4.7 g