Better-Eats can suggest healthier alternatives for a food.


Emmi - Emmi Lowfat Yogurt Plain Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
53
37%
26%
37%
Average
Low
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
52.9 mg
4.7 g
62
51%
16%
34%
Low
Low
Low
0 g
0 mg
176.4 mg
44.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
0.66 g
0 g
88.2 mg
7.5 g
59
47%
22%
31%
Average
Low
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
5.9 mg
0.88 g
0 g
64.7 mg
7.1 g
x
65

Wallaby Organic - Wallaby Yogurt Lowfat, Plain

78
46%
26%
28%
Average
Low
Low
0 g
0 mg
182.9 mg
104.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.1 mg
1.3 g
0 g
62.7 mg
5.2 g
40
61%
0%
39%
Low
Average
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
61.7 mg
6.2 g