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Healthy alternative to Mountain High Yoghurt All Natural , Lowfat Plain

Better-Eats can suggest healthier alternatives for a food.


Mountain High - Mountain High Yoghurt All Natural, Lowfat, Plain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
52%
16%
32%
Low
Low
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.6 mg
0.66 g
0 g
75 mg
7.1 g
x
53
60%
0%
40%
Low
Average
Low
0 g
0 mg
198.4 mg
0 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
2.2 mg
0 g
0 g
79.4 mg
7.5 g
x
71
73%
0%
27%
Low
Average
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
12.3 g
x
71
72%
0%
28%
Low
Average
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
2.6 mg
0 g
0 g
70.5 mg
11.9 g
x
57
61%
0%
39%
Low
Average
Low
0 g
0 mg
154.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.2 mg
0 g
0 g
83.8 mg
6.6 g