Better-Eats can suggest healthier alternatives for a food.


Organic Valley - Yogurt, Low fat with Live Culture Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
49
47%
20%
33%
Average
Low
Low
0.88 g
0 mg
132.3 mg
88.2 IU
0 mg
0 mcg
0 mg
7.1 IU
0 mg
8.8 mg
0.66 g
0 g
66.1 mg
4.9 g
x
89

Weight Watchers - Yogurt Key Lime Pie

59
70%
5%
25%
Low
Average
Low
1.8 g
0 mg
176.4 mg
293.9 IU
0 mg
0 mcg
0 mg
70.5 IU
0 mg
2.9 mg
0 g
0 g
64.7 mg
7.1 g
x
65
77%
0%
23%
Low
Average
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
1.8 mg
0 g
0 g
52.9 mg
8.8 g
x
94
64%
0%
36%
Low
Average
Low
0 g
0 mg
235.2 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
5.9 mg
0 g
0 g
58.8 mg
11.8 g
x
59
76%
0%
24%
Low
Average
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
1.8 mg
0 g
0 g
50 mg
8.2 g