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Healthy alternative to Siggi's Yogurt Strained Non-fat , Icelandic Style Skyr Plain

Better-Eats can suggest healthier alternatives for a food.


Siggi's - Siggi's Yogurt Strained Non-fat, Icelandic Style Skyr, Plain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
25%
0%
75%
Low
High
Low
0 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.9 mg
2.7 g
x
47
77%
0%
23%
Low
Average
Low
1.8 g
0 mg
117.6 mg
293.9 IU
0 mg
0 mcg
7.1 mg
0 IU
1.2 mg
2.9 mg
0 g
0 g
55.9 mg
4.1 g
x
75
50%
25%
25%
Average
Average
Low
3.1 g
0.44 mg
132.3 mg
44.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
44.1 mg
1.3 g
x
47
77%
0%
23%
Low
Average
Low
1.8 g
0 mg
117.6 mg
293.9 IU
0 mg
0 mcg
3.5 mg
0 IU
1.2 mg
2.9 mg
0 g
0 g
47 mg
3.5 g
x
47
77%
0%
23%
Low
Average
Low
1.8 g
0 mg
117.6 mg
293.9 IU
0 mg
0 mcg
3.5 mg
0 IU
1.2 mg
2.9 mg
0 g
0 g
52.9 mg
0 g