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Straus Family Creamery - Straus Family Creamery Yogurt Nonfat, Plain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
55%
0%
45%
Low
Average
Low
0.44 g
0 mg
198.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0 g
0 g
70.5 mg
4.4 g
x
53
29%
0%
71%
Low
High
Low
0 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.9 mg
4 g
x
59
28%
0%
72%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
47 mg
4.1 g
x
48
31%
0%
69%
Low
Average
Low
0 g
0 mg
100.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
34.1 mg
3.6 g
x
53
25%
0%
75%
Low
High
Low
0 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.9 mg
2.7 g