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Oroweat - Orowheat Organics Bread Flax And Fiber Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
278
68%
14%
17%
Low
High
Low
6.2 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
0 g
x
247
71%
11%
19%
Low
High
Low
9.3 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
416.7 mg
9.3 g
x
238
71%
13%
16%
Low
High
Low
10.6 g
2.6 mg
264.6 mg
1322.8 IU
0 mg
0 mcg
0 mg
105.8 IU
5.3 mg
0 mg
0 g
0 g
502.7 mg
7.9 g
x
247
71%
11%
19%
Low
High
Low
9.3 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
9.3 g
x
185
72%
10%
18%
Low
High
Low
15.9 g
2.6 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
211.6 IU
0 mg
0 mg
0 g
0 g
423.3 mg
5.3 g