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Healthy alternative to Sour Cream Dip French Onion

Better-Eats can suggest healthier alternatives for a food.


Breakstone's - Sour Cream Dip French Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
8%
92%
0%
Low
Low
High
0 g
0 mg
66.1 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
9.9 g
0 g
760.6 mg
3.3 g
x
212
14%
76%
10%
Low
Low
Low
0 g
0 mg
158.7 mg
793.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.9 g
0 g
396.8 mg
2.6 g
x
185
14%
79%
7%
Low
Low
Low
0 g
0 mg
61.7 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
9.3 g
0 g
524.7 mg
3.1 g
x
185
14%
79%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
9.3 g
0 g
416.7 mg
6.2 g
x
176
8%
85%
8%
Low
Low
High
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
705.5 mg
0 g