Better-Eats can suggest healthier alternatives for a food.


Knudsen - Knudsen Sour Cream Hampshire Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
198
7%
93%
0%
Low
Low
High
0 g
0 mg
66.1 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
33.1 mg
3.3 g
x
93
24%
53%
24%
Average
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
3.1 g
0 g
61.7 mg
6.2 g
93
71%
0%
29%
Low
High
Low
0 g
0 mg
185.2 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.3 mg
0 g
0 g
77.2 mg
6.2 g
x
7

Horizon Organic - Horizon Sour Cream

194
14%
79%
7%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
11.3 g
0 g
48.5 mg
6.5 g
198
14%
79%
7%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.5 g
0 g
115.7 mg
6.6 g