Better-Eats can suggest healthier alternatives for a food.


Central - Central Sour Cream Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
226
16%
73%
11%
Low
Low
Low
0 g
0 mg
258.7 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
80.8 mg
12.9 g
0 g
210.2 mg
9.7 g
x
113
21%
69%
10%
Low
Low
Low
0 g
0 mg
194 mg
323.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.3 mg
6.5 g
0 g
177.8 mg
3.2 g
203
14%
79%
7%
Low
Low
Low
0 g
0 mg
135.2 mg
676.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67.6 mg
11.8 g
0 g
84.5 mg
6.8 g
x
7

Meadow Gold - Sour Cream

198
13%
87%
0%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
148.8 mg
3.3 g
x
6

Golden Creme - Sour Cream

200
14%
79%
7%
Low
Low
Low
0 g
0 mg
133.3 mg
666.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.7 mg
11.7 g
0 g
183.3 mg
6.7 g