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Cascade Fresh - Cascade Fresh Sour Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
7

Cascade Fresh - Cascade Fresh Sour Cream

198
14%
79%
7%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
49.6 mg
6.6 g
x
7

Country Fresh - Country Fresh Sour Cream

185
12%
82%
6%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
154.3 mg
3.1 g
x
8

Dairy Fresh - Dairy Fresh Sour Cream

185
14%
79%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
46.3 mg
3.1 g
x
99
35%
53%
12%
Average
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
3.3 g
0 g
115.7 mg
6.6 g
x
7

Meadow Gold - Sour Cream

198
13%
87%
0%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
148.8 mg
3.3 g