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Oak Farms - Oak Farms Sour Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
14%
79%
7%
Low
Low
Low
0 g
0 mg
66.1 mg
330.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.6 mg
9.9 g
0 g
165.3 mg
3.3 g
x
83
67%
0%
33%
Low
High
Low
0 g
0 mg
264.6 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
148.8 mg
9.9 g
x
116
23%
65%
12%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
6.6 g
0 g
115.7 mg
6.6 g
x
116
35%
53%
12%
High
Low
Low
0 g
0 mg
198.4 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
3.3 g
0 g
82.7 mg
6.6 g
x
16

Golden Creme - Light Sour Cream

129
23%
65%
12%
Low
Low
Low
0 g
0 mg
129 mg
645.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.3 mg
6.5 g
0 g
112.9 mg
6.5 g