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Oberweis - Oberweis Cultured Sour Cream Low Fat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
19%
63%
19%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
6.6 g
0 g
198.4 mg
6.6 g
x
198
6%
87%
6%
Low
Low
High
0 g
0 mg
66.1 mg
4133.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
13.2 g
0 g
66.1 mg
3.3 g
x
99
35%
53%
12%
Average
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
3.3 g
0 g
115.7 mg
6.6 g
x
51

Horizon Organic - Sour Cream Lowfat

116
32%
47%
21%
High
Low
Low
0 g
0 mg
198.4 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
3.3 g
0 g
82.7 mg
6.6 g
x
176
8%
85%
8%
Low
Low
High
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
10.6 g
0 g
317.5 mg
0 g