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Freihofer's - Freihofer's Bread Sunflower Flax Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
60%
26%
13%
High
High
Low
5.3 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
423.3 mg
7.9 g
x
259
71%
11%
17%
Low
High
Low
4.7 g
9.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
7.1 g
x
259
70%
12%
18%
Low
High
Low
7.1 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.8 mg
7.1 g
x
182
67%
17%
15%
Low
High
Low
8.4 g
2.8 mg
56.1 mg
420.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
477 mg
0 g
x
243
68%
17%
15%
Low
High
Low
7.9 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
238.1 mg
0 g