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Whole Grain Natural Bread Co. - Whole Grain Natural Bread Co. Bread California Black Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
240
85%
3%
12%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
439.7 mg
12 g
x
70

Whole Grain Natural Bread Co. - Whole Grain Natural Bread Co. Bread Oat Bran

240
85%
7%
9%
Low
High
Low
8 g
2 mg
40 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
359.8 mg
10 g
x
63

Whole Grain Natural Bread Co. - Whole Grain Natural Bread Co. Bread Marble Rye

260
84%
4%
12%
Low
High
Low
6 g
0 mg
40 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
379.8 mg
12 g
x
260
85%
3%
12%
Low
High
Low
6 g
0 mg
40 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
10 g
x
240
87%
4%
9%
Low
High
Low
8 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
12 g