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Garelick Farms - Garelick Farms Milk Whole, Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
50%
33%
17%
Average
Low
Low
0.5 g
0 mg
151.2 mg
151.2 IU
0 mg
0 mcg
1 mg
50.4 IU
0 mg
17.6 mg
2.5 g
0 g
115.9 mg
12.6 g
x
76
64%
15%
21%
Low
Average
Low
0 g
0 mg
151.2 mg
252 IU
0 mg
0 mcg
1 mg
50.4 IU
0 mg
5 mg
0.76 g
0 g
95.7 mg
11.1 g
x
85

Garelick Farms - Garelick Farms Milk Skim

42
60%
0%
40%
Low
Average
Low
0 g
0 mg
148.3 mg
211.9 IU
0 mg
0 mcg
0.85 mg
42.4 IU
0 mg
2.1 mg
0 g
0 g
63.6 mg
5.9 g
x
71

Garelick Farms - Garelick Farms Milk Lowfat

46
49%
21%
31%
Low
Low
Low
0 g
0 mg
141.1 mg
264.6 IU
0 mg
0 mcg
0.71 mg
42.3 IU
0 mg
5.3 mg
0.71 g
0 g
56.4 mg
5.3 g
x
76
64%
15%
21%
Low
Average
Low
0 g
0 mg
151.2 mg
252 IU
0 mg
0 mcg
1 mg
50.4 IU
0 mg
5 mg
0.76 g
0 g
60.5 mg
11.1 g