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La Cubanita - La Cubanita Guava, Milk Cream Guava & Milk Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
349
91%
9%
0%
Low
High
Low
3.5 g
0 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.5 mg
0 g
0 g
141.1 mg
31.7 g
x
49
49%
21%
30%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
6.6 mg
0.66 g
0 g
55.1 mg
5.3 g
x
51
43%
20%
36%
Average
Low
Low
0 g
0 mg
147.9 mg
211.3 IU
0 mg
0.42 mcg
0 mg
42.3 IU
0 mg
6.3 mg
0.63 g
0 g
50.7 mg
5.1 g
x
46
49%
21%
30%
Average
Low
Low
0 g
0 mg
126.8 mg
211.3 IU
0 mg
0 mcg
0.85 mg
42.3 IU
0 mg
6.3 mg
0.63 g
0 g
52.8 mg
5.5 g
x
57
40%
35%
25%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
8.8 mg
1.3 g
0 g
55.1 mg
5.3 g