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Vermont Family Farms - Vermont Family Farms Milk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
45

Vermont Family Farms - Vermont Family Farms Milk

63
32%
47%
21%
Low
Low
Low
0 g
0 mg
126.8 mg
126.8 IU
0 mg
0 mcg
0.42 mg
42.3 IU
0 mg
14.8 mg
2.1 g
0 g
52.8 mg
5.1 g
x
34
62%
0%
38%
Low
Average
Low
0 g
0 mg
126.8 mg
211.3 IU
0 mg
0 mcg
0.42 mg
42.3 IU
0 mg
1.3 mg
0 g
0 g
52.8 mg
5.1 g
x
46
49%
21%
30%
Average
Low
Low
0 g
0 mg
126.8 mg
211.3 IU
0 mg
0 mcg
0.42 mg
42.3 IU
0 mg
6.3 mg
0.63 g
0 g
52.8 mg
5.1 g
x
55
40%
35%
25%
Average
Low
Low
0 g
0 mg
126.8 mg
211.3 IU
0 mg
0 mcg
0.42 mg
42.3 IU
0 mg
8.5 mg
1.3 g
0 g
52.8 mg
5.1 g
x
38
60%
0%
40%
Low
Average
Low
0 g
0 mg
126.8 mg
211.3 IU
0 mg
0 mcg
0.85 mg
42.3 IU
0 mg
1.3 mg
0 g
0 g
52.8 mg
4.6 g