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Cobblestone Mill - Cobblestone Mill Sugar Free Multi Grain Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
235
62%
18%
20%
Average
High
Low
7.1 g
0 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
493.8 mg
0 g
x
235
71%
11%
17%
Low
High
Low
7.1 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
7.1 g
x
212
70%
13%
17%
Low
High
Low
3.5 g
0 mg
529.1 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
0 g
x
238
67%
13%
20%
Low
High
Low
7.9 g
2.6 mg
264.6 mg
1322.8 IU
0 mg
0 mcg
0 mg
0 IU
5.3 mg
0 mg
0 g
0 g
476.2 mg
5.3 g
x
289
75%
13%
12%
Low
High
Low
2.9 g
2.9 mg
288.6 mg
1443 IU
0 mg
0 mcg
0 mg
0 IU
5.8 mg
0 mg
0 g
0 g
490.6 mg
5.8 g