Better-Eats can suggest healthier alternatives for a food.


Darigold - Darigold Milk Whole Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47

Darigold - Darigold Milk Whole

71
33%
46%
21%
Low
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
15.4 mg
2.2 g
0 g
55.1 mg
5.3 g
71
33%
46%
21%
Low
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
15.4 mg
2.2 g
0 g
55.1 mg
5.3 g
x
84
66%
12%
21%
Low
Average
Low
0.44 g
0 mg
154.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
6.6 mg
0.66 g
0 g
101.4 mg
12.8 g
x
49
47%
20%
33%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
6.6 mg
0.66 g
0 g
57.3 mg
5.3 g
62
41%
31%
28%
Average
Low
Low
0 g
0 mg
154.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
11 mg
1.3 g
0 g
61.7 mg
6.2 g