Better-Eats can suggest healthier alternatives for a food.


Franz - Franz Bread Big, Premium White Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
79%
11%
10%
Low
High
Low
3.1 g
0 mg
308.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
6.2 g
x
219
75%
9%
16%
Low
High
Low
7.8 g
6.3 mg
470.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
6.3 g
x
250
76%
10%
13%
Low
High
Low
7.3 g
4.4 mg
220.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
8.8 g
x
250
80%
9%
11%
Low
High
Low
7.5 g
7.5 mg
499.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
424.8 mg
7.5 g
x
247
75%
11%
14%
Low
High
Low
3.1 g
3.1 mg
308.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
385.8 mg
6.2 g