Better-Eats can suggest healthier alternatives for a food.


Lactaid - Lactaid Milk 70% Lactose Free Lowfat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46
49%
21%
30%
Average
Low
Low
0 g
0 mg
125 mg
208.3 IU
0 mg
0 mcg
0 mg
41.7 IU
0 mg
6.3 mg
0.63 g
0 g
52.1 mg
5 g
x
42
58%
0%
42%
Low
Average
Low
0 g
0 mg
211.6 mg
211.6 IU
0 mg
0 mcg
0 mg
42.3 IU
0 mg
2.1 mg
0 g
0 g
63.5 mg
5.9 g
x
62
56%
13%
31%
Low
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
8.8 g
x
62
56%
13%
31%
Low
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
8.8 g
x
62
56%
13%
31%
Low
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
8.8 g