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Thomas Dairy - Thomas Dairy Milk Vitamin D Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
32%
47%
21%
Low
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
15.4 mg
2.2 g
0 g
55.1 mg
5.3 g
x
86

Thomas Dairy - Thomas Dairy Milk Skim

40
59%
0%
41%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
1.3 mg
0 g
0 g
55.1 mg
5.3 g
x
45

Louis Trauth Dairy - Louis Trauth Dairy Milk Vitamin D

66
32%
47%
21%
Average
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0.88 mg
45.9 IU
0 mg
14.1 mg
2.2 g
0 g
55.6 mg
5.3 g
x
46

Golden Guernsey Dairy - Golden Guernsey Dairy Milk Vitamin D

66
32%
47%
21%
Low
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
15.4 mg
2.2 g
0 g
55.1 mg
5.3 g
x
47

Sunshine Dairy Foods - Milk Vitamin D

63
33%
46%
21%
Low
Low
Low
0 g
0 mg
125 mg
125 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
14.6 mg
2.1 g
0 g
52.1 mg
5 g