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Organic Valley - Organic Valley Milk California Pastures Uht Lowfat 1% Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
53
46%
18%
36%
Average
Low
Low
0 g
0 mg
176.4 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
6.6 mg
0.66 g
0 g
70.5 mg
6.2 g
40
60%
0%
40%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
2.2 mg
0 g
0 g
55.1 mg
5.3 g
x
84

Organic Valley - Organic Valley Milk Skim

40
60%
0%
40%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
2.2 mg
0 g
0 g
55.1 mg
5.3 g
x
49
51%
20%
29%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
5.7 g
50
46%
18%
36%
Low
Low
Low
0 g
0 mg
145.8 mg
208.3 IU
0 mg
0 mcg
0.83 mg
41.7 IU
0 mg
4.2 mg
0.63 g
0 g
62.5 mg
5.8 g