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Lactaid - Lactaid Milk Fit & Creamy 100% Lactose Free 1% Lowfat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
51
43%
20%
36%
Average
Low
Low
0 g
0 mg
147.9 mg
211.3 IU
0 mg
0.42 mcg
0 mg
42.3 IU
0 mg
6.3 mg
0.63 g
0 g
50.7 mg
5.1 g
42
57%
0%
43%
Low
Average
Low
0 g
0 mg
147.9 mg
211.3 IU
0 mg
0.42 mcg
0 mg
42.3 IU
0 mg
2.1 mg
0 g
0 g
52.8 mg
5.1 g
35
62%
0%
38%
Low
Average
Low
0 g
0 mg
220.5 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
1.3 mg
0 g
0 g
55.1 mg
5.3 g
35
62%
0%
38%
Low
Average
Low
0 g
0 mg
220.5 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
1.3 mg
0 g
0 g
55.1 mg
5.3 g
33
60%
0%
40%
Low
Average
Low
0 g
0 mg
125 mg
208.3 IU
0 mg
0 mcg
0 mg
41.7 IU
0 mg
2.1 mg
0 g
0 g
54.2 mg
4.6 g