Better-Eats can suggest healthier alternatives for a food.


Loretta - Raisin Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58

Loretta - Raisin Bread

278
83%
6%
11%
Low
High
Low
4 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
257.9 mg
21.8 g
x
66

Captain John Derst's - Raisin Sliced Bread

238
76%
7%
18%
Low
High
Low
4 g
0 mg
79.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
416.7 mg
19.8 g
x
65

Sunbeam - Thin Bread

243
73%
12%
15%
Low
High
Low
2.4 g
2.4 mg
97 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
606.3 mg
2.4 g
x
71

Mary Jane - Thin Bread

243
73%
12%
15%
Low
High
Low
2.4 g
2.4 mg
97 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
606.3 mg
2.4 g
x
72

Ideal Bread - Thin Bread

233
75%
11%
14%
Low
High
Low
2.1 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
2.1 g