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Garelick Farms - Garelick Farms Half & Half Hazelnut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
60%
34%
6%
Low
Low
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
52.9 mg
31.7 g
x
53
60%
40%
0%
Average
High
Low
0 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0.71 g
0 g
105.8 mg
7.1 g
x
138
11%
89%
0%
Low
Low
High
3.4 g
0 mg
137.8 mg
344.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
34.4 mg
6.9 g
0 g
34.4 mg
0 g
x
317
57%
43%
0%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
35.3 mg
35.3 g
x
90
24%
20%
56%
Low
Low
Low
0 g
0 mg
96.2 mg
641.3 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
9.6 mg
1.3 g
0 g
391.2 mg
3.8 g