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Crystal - Crystal Half and Half Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
11%
77%
11%
Low
Low
Low
0 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
52.9 mg
3.5 g
x
10

Shamrock Farms - Shamrock Farms Half and Half

141
21%
69%
10%
Low
Low
Low
0 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
88.2 mg
3.5 g
x
18

United - Half & Half

133
11%
77%
11%
Low
Low
Low
0 g
0 mg
133.3 mg
333.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50 mg
6.7 g
0 g
43.3 mg
0 g
x
123
11%
77%
11%
Low
Low
Low
0 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
7.1 g
0 g
52.9 mg
3.5 g
x
11

Shamrock Farms - Shamrock Farms Half & Half

141
21%
69%
10%
Low
Low
Low
0 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
52.9 mg
3.5 g