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Mrs. Kinser's - Smooth Pimento Spread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
2

Mrs. Kinser's - Smooth Pimento Spread

323
15%
77%
8%
Low
Low
Low
0 g
0 mg
323.3 mg
646.7 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
32.3 mg
4.9 g
4.9 g
808.4 mg
9.7 g
x
282
16%
73%
11%
Low
Low
Low
0 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
14.1 g
0 g
564.4 mg
7.1 g
x
291
14%
82%
5%
Low
High
Low
0 g
0 mg
129.3 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
32.3 mg
0 g
4.9 g
905.4 mg
6.5 g
x
323
13%
75%
13%
Low
Average
Low
0 g
0 mg
129.3 mg
970 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
32.3 mg
6.5 g
0 g
808.4 mg
6.5 g
x
282
11%
73%
16%
Low
Low
Low
0 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
370.4 mg
7.1 g