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Litehouse - Litehouse Veggie Dip Spinach Parmesan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
10%
86%
3%
Low
High
Low
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
34.1 mg
3.4 g
0 g
853.4 mg
3.4 g
x
25

Phillips - Dip Crab & Spinach

176
7%
72%
21%
Low
Low
High
0 g
0 mg
211.6 mg
2645.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
335.1 mg
0 g
x
224
0%
77%
23%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
12.8 g
0 g
256.5 mg
0 g
x
230
22%
62%
16%
Low
Low
Low
0 g
0 mg
263.4 mg
1646.1 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
32.9 mg
6.6 g
0 g
1053.5 mg
6.6 g
x
146
0%
69%
31%
Low
Low
High
0 g
0 mg
242.5 mg
323.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.4 mg
6.5 g
0 g
80.8 mg
0 g