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Kraft - Kraft Spread Pineapple Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
23%
65%
12%
Low
Low
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
12.3 g
0 g
352.7 mg
14.1 g
x
90
49%
18%
33%
Average
Average
Low
0 g
0 mg
90.4 mg
271.3 IU
0 mg
0 mcg
0 mg
36.2 IU
0 mg
9 mg
0.9 g
0 g
271.3 mg
9 g
x
123
46%
26%
29%
High
Low
Low
0 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.2 g
0 g
335.1 mg
12.3 g
x
97
56%
12%
32%
Average
Average
Low
2.6 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
2.6 mg
52.9 IU
0 mg
8.8 mg
0.88 g
0 g
264.6 mg
7.9 g
x
103
57%
11%
32%
Low
Average
Low
0 g
0 mg
64.1 mg
128.3 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.4 mg
0.96 g
0 g
307.8 mg
12.8 g