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Kraft - Kraft Spread Roka Blue Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
10%
76%
14%
Low
Low
Low
0 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
15.9 g
0 g
1093.5 mg
7.1 g
x
247
23%
65%
12%
Low
Low
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
12.3 g
0 g
352.7 mg
14.1 g
x
282
10%
80%
10%
Low
Low
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
14.1 g
0 g
740.8 mg
7.1 g
x
282
16%
73%
11%
Low
Low
Low
0 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
14.1 g
0 g
564.4 mg
7.1 g
x
317
0%
78%
22%
Low
Low
High
0 g
0 mg
529.1 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
15.9 g
0 g
1940.1 mg
0 g