Better-Eats can suggest healthier alternatives for a food.


Sara Lee - Sara Lee Bread White Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
78%
9%
13%
Low
High
Low
1.8 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
105.8 IU
0 mg
0 mg
0.88 g
0 g
405.7 mg
7.1 g
265
73%
12%
16%
Low
High
Low
3.5 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
105.8 IU
0 mg
0 mg
0.88 g
0 g
335.1 mg
7.1 g
265
75%
9%
16%
Low
High
Low
5.3 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
70.5 IU
0 mg
0 mg
0 g
0 g
317.5 mg
7.1 g
265
78%
9%
13%
Low
High
Low
3.5 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
105.8 IU
0 mg
0 mg
0.88 g
0 g
405.7 mg
7.1 g
x
219
75%
9%
16%
Low
High
Low
7.8 g
6.3 mg
470.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
6.3 g